Yoga Class

Yoga Class

Join us!

Special Needs Yoga Class

Virtual class, on Zoom. All levels welcome.

  • Instructor-led.

  • Experience how yoga lifts the mind and body. 

  • Breathing techniques, core strengthening, full-body stretching.

  • Modified to anyone’s abilities.

  • No skill or experience required. All are welcome.

  • Family members may participate at $5/class.

$5/class


Pay online using the donate button below at the end of each month.
Scholarships available for qualifying students.

Yoga Class Schedule

 Mondays (year round)
5 PM-6 PM

Via Zoom

To join send text to Michele  (951) 288-9604, include name and email and she will include you in the link to join with zoom.

Must be received by Sunday to be included on Monday.

Michele is an experienced VIP Tots teacher for over 15 years worked with children who had physical, emotional and mental disabilities. She has experience in Yoga for over 20 years and has been teaching yoga for 15 years. Michele looks at Yoga as a tool to help us physically, emotionally and mentally navigate thru life with ease and a sense of well being.

 

Family members, caregivers and friends are welcome to join for the same fee of $5.00 a class. Your participation in the activity is often supportive and motivating for our EEK Fitness participant. So we do encourage this if you are interested. It is a great beginners class. Michele also has more advanced regular yoga zoom classes during the week and weekend.

For more information:

For more information,
text instructor Michele at (951) 288-9604 

Or contact Margaret (951) 303-7892 or
margaretnambiar@gmail.com

Or email
eekfitnesshemet@gmail

In